How To Quit Spending Too Much Time Online
Of course, many tasks seem to require the internet, but believe it or not, we existed just fine before it! That’s why avoiding spending too much time online is not only completely possible, but also a great way to enrich your life.
Make a List of Things That Don’t Require Spending Time Online
You might be surprised that most things on your to-do list do not require the internet at all. For example, cleaning your room, getting a haircut, and working out can all be done without the internet.
In fact, only your social media presence and homework require going online, and technically the latter is one thing you can do at your college library. This alone should make you realize that spending too much time online is not necessary as a college student.
Do All Your Research First, and Then Write
Many college assignments require some research, but it is easy to get sidetracked and spend too much time online when you are hunting down answers. We’ve all been there – a sidebar advertisement mentions a new movie coming out, you check it out on IMDB, find the trailer on YouTube, watch 16 other videos…next thing you know it’s been three hours and you still haven’t researched your assignment. Oops.
If researching leads to procrastination for you, actively focus on finding the information you need and resisting the urge to check Twitter. Once you have all you need for the project, exit your internet browser and turn off your WiFi to avoid spending too much time online.
Don’t Bring Your Phone Everywhere You Go
It can be tempting to tote your cell around with you at all times, whether you are just walking to another room in your apartment, or going to sit out by the pool. But you end up missing out on a lot going on around you when your eyes are always glued to your smartphone.
Consider leaving your phone in your car on your next trip to the mall, movies, or library. Or at the very least, turn off your network connection. Not only will this keep you from receiving email/app notifications, it will save your battery, too. Once you realize you can survive without checking Facebook on-the-go, you will feel empowered!
Set Up Activities That Don’t Involve the Internet
Don’t let your Facebook addiction keep you from going out with friends in real time. Spending too much time online leads to you missing out on fun activities, such as bowling, hitting the beach or shopping with friends.
You can also try this game: when eating with friends or family, have everyone place their phone in the middle of the table. The first person to touch their phone picks up the tab (or does the dishes, if you’re at home). Making conversation with the people around you will be more fun than reading status updates, and it will help you work on your college social life.
Stay Offline During Class
You might think your laptop will allow you to easily take notes in class, but many students end up spending too much time online, usually on sites unrelated to the course. If you have a Facebook addiction, internet connection during class could tempt you to check your profile every few minutes.
If you do use your computer for taking your class notes, you don’t need internet, so consider disabling wireless or at least keeping your browser closed for class.
Whether your Facebook addiction or penchant for getting sidetracked online is to blame for your lack of productivity, you can stop this habit today. When you are able to quit spending too much time online or on Facebook, you’ll find that the world has plenty to offer.